1:1 Coaching

 

1:1 coaching is perfect for those who feel they need that extra personal support throughout their training programme, a little extra work on dialling in technique or maybe just as a boost in confidence if you're just starting out.

     What you will receive: 

  • Full assessment including needs analysis and consultation with our nutrition coach

  • Full personalised programme created from the results of the assessment

  • a professional coaching experience with your needs the priority, not the coach's preferences

  • Full access to your programme through the '#Teamapoc' mobile app, available on android and iOS.

  • Weekly Check-ins

  • support through the week via the vip #teamapoc facebook and WhatsApp group, as well as the #teamapoc mobile app

  • frequent, structured progress reviews

    Prices

    £30 per single session (pay and train without future bookings)

    £25 per session when booked in blocks of 4 or more sessions

 

If you would like to book some 1:1 sessions or discuss anything in detail, please drop a message here