1:1 coaching is perfect for those who feel they need that extra personal support throughout their training programme, a little extra work on dialling in technique or maybe just as a boost in confidence if you're just starting out.
What you will receive:
Full assessment including needs analysis and consultation with our nutrition coach
Full personalised programme created from the results of the assessment
a professional coaching experience with your needs the priority, not the coach's preferences
Full access to your programme through the '#Teamapoc' mobile app, available on android and iOS.
support through the week via the vip #teamapoc facebook and WhatsApp group, as well as the #teamapoc mobile app
frequent, structured progress reviews