Andy Lavery is the founder and owner of Apocalypse Training Systems (ATS): located in Rochdale, Greater Manchester.
ATS started off as a small fitness class based at a local park; the idea was to simply get as much of the local community as active as possible, drop a few unwanted pounds and help develop a positive mental attitude.
From there we have evolved into a provider of high quality strength & conditioning programming and coaching for athletes competing in various sports and events. We also make sure we stick to our roots by providing coaching to those wanting to become more active; move freely and reveal a stronger, healthier and confident human being.
Barriers are self made: create a version of you that doesn't see barriers, only challenges!