#teamapoc Members login

Members of #TeamApoc can access their programmes by clicking the Trainerize logo above and signing in.
want to enquire about our online training?


 

online coaching is provided to suit your training needs and the time you have available to actually train, whilst having coaching feedback on your lift technique and progression routes via online support.


online coaching is suited to those who have resistance training experience of 1yr or more and struggle to get to our group sessions but still want the high quality coaching, form checks, progression/regression routes, planning and weekly check-ins, along with support  via trainerize, our private facebook group and our whatsapp group.

3 x sessions per week = £100

4 x sessions per week = £130