When I first started looking for a new trainer, the aim was to find someone that had the expertise to fit my goals.
After living with a back injury for several years my goals were to become pain free, medication free and find my confidence in a gym setting again.
Not only have I achieved these goals but I have achieved them in a supportive environment that Andy has created. a community in which everyone is encouraged and all achievements are celebrated.
I’m currently training through my pregnancy which has focused on maintaining current strength and fitness level which has been beneficial.
Now with new goals to aim for after the pregnancy, I look forward to fulfilling them with Apocalypse Training Systems.