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1:1 Coaching Is Perfect For Those Who Need That Extra Personal Support In Their Training Programme, with two tiers of personal training available:

1 hour slots are a good starting point for anyone new to training, those making a comeback after some time out, or who have recovered from a sports injury and ready to build on it.

Half hour slots are offered to those who have previously used 1 hour slots, have bettered their training knowledge and can now follow a programme on their own but need some guidance on technique.

     What You Will Receive: 

  • Full Assessment Including Needs Analysis And Consultation

  • Full Personalised Programme Created From The Results Of The Assessment

  • A Professional Coaching Experience With Your Needs The Priority, Not The Coach's Preferences

  • Full Access To Your Programme Through The '#Teamapoc' Mobile App, Available On Android And IOS.

  • Weekly Check-Ins

  • Support Through The Week Via The Vip #Teamapoc Facebook And WhatsApp Group, As Well As The #Teamapoc Mobile App

  • Frequent, Structured Progress Reviews

    Prices

    1 hour session:
    £35 Per Single Session (Ideal For Technique Critique Sessions)

    £30 Per Session When Booked In Blocks Of 4 Or More Sessions (£35 For 1:2 Coaching)

    1 half hour session:
    £25 Per Single Session (Ideal For Technique Critique Sessions)

    £20 Per Session When Booked In Blocks Of 4 Or More

If You Would Like To Book Some 1:1 Sessions Or Discuss Anything In Detail, Please Drop A Message Here